A vain attempt to shame me into fitness by making my times public. I may update this.

2007/12/04: 7:50 and 7:45 (?).


2008/02. 2570 and 4954.

5 thoughts on “Ergs”

  1. So what does 2570 and 4954 refer to? 10 minutes and 20 minutes or just to the two workouts you did this month?

    If you haven’t has some serious coaching, get it–because mediocre technique will cost you a lot of time. Posting a video on UTube and asking for advice on the C2 forum is a good way if you don’t know any decent rowers.


  2. OK, I see by your newest post that you row on the water, still the U-Tube video is a good idea, expecially since it sounds like you have some mediocre coaching.


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